Sections:

Physical Fitness, Sports Nutrition, and Stress: Introduction, Page 4

 Discussion: Your Physical Activity

Discuss the types of physical activity you are involved with on a routine basis. Discuss how your physical activity affects your health, the food choices you make, the people you hang out with, the organizations to which you belong. What other ways can you think of that your activities influence your life?

Comment on some of the entries of your classmates. Refer to the discussion rubric for guidance.

Post your entry to the Discussion: Your Physical Activity forum in the discussion area.

Click here to see how your assignment will be graded.