Assignment: Sports Dietary Supplements
As you make health choices in life, it is important to evaluate your choices. As an athlete, you decide to begin using a dietary supplement or ergogenic aid. Evaluate the supplement or aid and decide if it is appropriate using the following criteria:
- Why are you using it or doing it?
- Explore alternatives or options available.
- List pros and cons related to the supplement or aid.
- Identify your values around using this supplement (why is it important to you?).
- Identify your plan of action to continue its use or not.
Document your sources and use the writing rubric for reference.
Submit your answers to the Assignment: Sports Dietary Supplements dropbox.
Your assignment will be graded in the following manner.
- 15 Points (100%) – All five answers are present and sources are documented.
- 12 Points (80%) – Four answers are present and sources are documented.
- 9 Points (60%) – Three answers are present and sources are documented.
- 6 Points (40%) – Two answers are present and sources are not documented.
- 3 Points (20%) – One answer is present and sources are not documented.