Task
Download and complete 2.03 Carb Facts and Intake. In order to complete Part 2 of this assignment, you will need to use a carbohydrate counter or nutrition calculator, such as:
- Carb Counter: Scroll to bottom of the page, select a food category, and then select your desired food from the list. For each food item, you'll see different measurement and preparation options, each with specific nutritional information.
- WebMD Food Calculator: Search for a food item or select from the 'Popular Foods' list. Read over the list and select the item that includes the correct measurement and preparation option. Enter in your serving size and then record the carbohydrate total.
- You may also search for another online nutrition or carb calculator tool to use, especially if you do not see your food item(s) on either of the tools linked above. If you use another calculator, please add a link to it on your task document.
Submit your completed work to the 2.03 Carb Facts and Intake Dropbox.