Introduction
This lesson will provide you with information on the most important muscle in the body, your heart.
Following successful completion of this lesson, students will be able to...
- Recognize the effects of exercise on personal heart rate.
Essential Questions
- What are benefits of physically active lifestyle or career?
- How can we safely participate in physical fitness activities?
Enduring Understandings
- An active lifestyle benefits your life into adulthood.
The above objectives correspond with the Alabama Course of Study: Kinesiology standards: 3.9.