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Number 1. Government entity that provides requirements and guidelines for food labels
Correct Answer: Food and Drug Association
Number 2. the amount people typically eat
Correct Answer: Serving Size
Number 3. the total calories in a product that come from fat
Correct Answer: Calories from Fat
Number 4. based on current nutrition recommendations for a 2,000 calorie diet
Correct Answer: Daily Values
Number 5. contains less than 5 calories
Correct Answer: calorie free
Number 6. contains less than 0.5 grams of fat
Correct Answer: fat free
Number 7. contains less than 0.5 grams of sugar
Correct Answer: sugar free
Number 8. 3 g of fat or less
Correct Answer: low fat
Number 9. at least 25% less fat
Correct Answer: reduced fat
Number 10. at least 25% less sugar
Correct Answer: reduced sugar
Number 11. less than 2 mg cholesterol and 2 g or less of saturated fat
Correct Answer: cholesterol free
Number 12. at least 25% less cholesterol and 2 g or less of saturated fat
Correct Answer: reduced cholesterol
Number 13. 40 calories or less
Correct Answer: low calorie
Number 14. 1/3 fewer calories or 50% less fat; also known as light
Correct Answer: lite
Number 15. label containing only calories, total fat, sodium, total carbohydrates, protein. Allowable when normally required nutrients are not present in a significant amount.
Correct Answer: simplified label format
Number 16. that the product is free from synthetic ingredients like high fructose corn syrup or preservatives
Correct Answer: natural
Number 17. A food can have this label if it follows the USDA’s strict policies about how the crops are grown or the animals are treated. Allowable if 95% of the ingredients a manufacturer uses in their product are from organic sources
organic crop
no pesticides, fertilizers, or bioengineering used
Correct Answer: organic
Number 18. no antibiotics or growth hormones may be administered
Correct Answer: organic animal products
Number 19. the product is made with at least 70% organic ingredients. Ingredients are listed as organic on the food label.
Correct Answer: made with organic ingredients
Number 20. a product made with 100% organic ingredients
Correct Answer: certified organic
Number 21. The seed of a plant made up of three parts: the bran, the endosperm, and the germ
Correct Answer: kernel
Number 22. uses the entire part of the grain
Correct Answer: whole grain